Introduction

Context

The digital revolution has undoubtedly transformed communication, fostering global connections and instant access to information.

However, this very connectivity has paradoxically contributed to feelings of isolation and loneliness. Social media comparisons, the pressure to curate a perfect online persona, and the constant barrage of information lead to anxiety and a sense of disconnection.

This digital paradox highlights the growing need for genuine emotional support and a safe space for individuals to address their mental health concerns.